Research & Recipe Corner

Nov 243 min read

Keto Pumpkin Roll

This year, I updated my pumpkin roll recipe to make it keto, grain-free, and sugar-free rather than only gluten-free. This recipe is...

Nov 242 min read

Gluten-Free Pecan Pie Cheesecake

My family loves cheesecake and pecan pie. So, I decided to make a gluten-free pecan pie cheesecake, and it turned out great! This version...

Apr 302 min read

Keto Angel Food Cake with Chantilly Cream

This recipe is for a keto, gluten-free, grain-free, sugar-free angel food cake topped with chantilly cream and fresh berries.

Jun 29, 20233 min read

Gut-Directed Hypnotherapy

Did you know hypnosis can help relieve irritable bowel syndrome (IBS) symptoms? If you suffer from IBS and are seeking an integrative and...

Aug 18, 20224 min read

Successful Management of an Egg Bound Hen with a Vent Prolapse

Early on the morning of Friday, August 5th, I discovered one of our hens, Lamborghini, had a prolapsed vent and helped her pass an egg...

Jul 21, 20222 min read

Chocolate Chia Pudding

Chia pudding is super simple to make and very versatile. Chia seeds are a great plant-based source of fiber, omega-3 fatty acids,...